If you’re preparing for chemotherapy for the first time, you may be wondering what to expect. Cancer patients share their best advice for preparing for chemotherapy – and the side effects that come with it. Here’s what they had to say. 1. Get some rest Fatigue is the most common side effect experienced by cancer patients, especially those […]
Monthly Archives: January 2022
Sunshine feels great — and improves your mood, energy levels, and sense of optimism. A little bit of sunshine can also help your body process vitamin D, which is important for bone health. Just 10 minutes of outdoor light each day is enough. But, as we all know, too much sun exposure can be dangerous, even […]